TURKEY AND COLBY JACK SANDWICH vs MEIJER
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND COLBY JACK SANDWICH wins in 7 out of 10 nutrient categories
TURKEY AND COLBY JACK SANDWICH: 7
vs
MEIJER: 1
(2 ties)
Overview
| Nutrient | TURKEY AND COLBY JACK SANDWICH | MEIJER | Winner |
|---|---|---|---|
| Calories | 162 cal | 223 cal | |
| Protein | 12.8 g | 8.3 g | |
| Carbs | 17.6 g | 31.6 g | |
| Fat | 4.8 g | 6.7 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND COLBY JACK SANDWICH | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 0.6 MG |
Minerals
| Mineral | TURKEY AND COLBY JACK SANDWICH | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 52 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 559 MG | 503 MG |