TURKEY AND BACON COBB SALAD vs HOT ITALIAN PEPPERS IN OIL
Nutrition comparison per 100 g serving
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TURKEY AND BACON COBB SALAD wins in 7 out of 10 nutrient categories
TURKEY AND BACON COBB SALAD: 7
vs
HOT ITALIAN PEPPERS IN OIL: 2
(1 ties)
Overview
| Nutrient | TURKEY AND BACON COBB SALAD | HOT ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 194 cal | 300 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 7.5 g | 6.7 g | |
| Fat | 15.9 g | 30 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY AND BACON COBB SALAD | HOT ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 60 MG |
Minerals
| Mineral | TURKEY AND BACON COBB SALAD | HOT ITALIAN PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 476 MG | 400 MG |