TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL vs BUMBLE BEE
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 5 out of 11 nutrient categories
TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL: 4
vs
BUMBLE BEE: 5
(2 ties)
Overview
| Nutrient | TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 273 cal | 196 cal | |
| Protein | 21.8 g | 26.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 21.8 g | 8.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA FILLETS WITH LEMON & PEPPER IN OLIVE OIL | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Selenium, Se | 0 UG | 62 UG | |
| Sodium, Na | 473 MG | 393 MG |