TUNA DELIGHTS vs TEMPURA FRIED FISHCAKE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
TUNA DELIGHTS: 4
vs
TEMPURA FRIED FISHCAKE: 4
(2 ties)
Overview
| Nutrient | TUNA DELIGHTS | TEMPURA FRIED FISHCAKE | Winner |
|---|---|---|---|
| Calories | 160 cal | 140 cal | |
| Protein | 22.7 g | 12.3 g | |
| Carbs | 8 g | 19.3 g | |
| Fat | 4 g | 3.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA DELIGHTS | TEMPURA FRIED FISHCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUNA DELIGHTS | TEMPURA FRIED FISHCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 440 MG | 912 MG |