TUCHTEN vs SWEET & SALTY PEANUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY PEANUTS wins in 6 out of 11 nutrient categories
TUCHTEN: 3
vs
SWEET & SALTY PEANUTS: 6
(2 ties)
Overview
| Nutrient | TUCHTEN | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Calories | 641 cal | 633 cal | |
| Protein | 28.2 g | 16.7 g | |
| Carbs | 10.3 g | 73.3 g | |
| Fat | 53.9 g | 36.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUCHTEN | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUCHTEN | SWEET & SALTY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 9.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 283 MG |