TRUE NATURAL ARTISAN CRACKER vs WAFFLE BOWLS
Nutrition comparison per 100 g serving
Ad 468x60
TRUE NATURAL ARTISAN CRACKER wins in 6 out of 11 nutrient categories
TRUE NATURAL ARTISAN CRACKER: 6
vs
WAFFLE BOWLS: 4
(1 ties)
Overview
| Nutrient | TRUE NATURAL ARTISAN CRACKER | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calories | 393 cal | 391 cal | |
| Protein | 17.9 g | 4.4 g | |
| Carbs | 60.7 g | 87.0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRUE NATURAL ARTISAN CRACKER | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TRUE NATURAL ARTISAN CRACKER | WAFFLE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 91 MG | |
| Iron, Fe | 3.9 MG | 4.4 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 679 MG | 174 MG |