TROPICAL RAISINS vs BETTY CROCKER
Nutrition comparison per 100 g serving
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TROPICAL RAISINS wins in 4 out of 10 nutrient categories
TROPICAL RAISINS: 4
vs
BETTY CROCKER: 2
(4 ties)
Overview
| Nutrient | TROPICAL RAISINS | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 429 cal | 714 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 60.7 g | 14.3 g | |
| Fat | 21.4 g | 64.3 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL RAISINS | BETTY CROCKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TROPICAL RAISINS | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 107 MG | 0 MG |