TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS vs GLUTEN FREE HERB CRUSHED FISH FILET
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS wins in 5 out of 10 nutrient categories
TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS: 5
vs
GLUTEN FREE HERB CRUSHED FISH FILET: 4
(1 ties)
Overview
| Nutrient | TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS | GLUTEN FREE HERB CRUSHED FISH FILET | Winner |
|---|---|---|---|
| Calories | 99 cal | 215 cal | |
| Protein | 14.8 g | 9.2 g | |
| Carbs | 4.2 g | 24.6 g | |
| Fat | 2.5 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS | GLUTEN FREE HERB CRUSHED FISH FILET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS | GLUTEN FREE HERB CRUSHED FISH FILET | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 585 MG |