TROPICAL MEDLEY vs THREE BERRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL MEDLEY wins in 5 out of 11 nutrient categories
TROPICAL MEDLEY: 5
vs
THREE BERRY MIX: 3
(3 ties)
Overview
| Nutrient | TROPICAL MEDLEY | THREE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 50 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 14.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MEDLEY | THREE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.1 MG | 6.4 MG |
Minerals
| Mineral | TROPICAL MEDLEY | THREE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 136 MG | 114 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |