TROPICAL FRUIT & NUT TRAIL MIX vs NATURE'S HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HARVEST wins in 7 out of 10 nutrient categories
TROPICAL FRUIT & NUT TRAIL MIX: 1
vs
NATURE'S HARVEST: 7
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT & NUT TRAIL MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calories | 400 cal | 267 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 70 g | 23.3 g | |
| Fat | 13.3 g | 15 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT & NUT TRAIL MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TROPICAL FRUIT & NUT TRAIL MIX | NATURE'S HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 100 MG | 573 MG |