TRIPLE NUT MIX ALMONDS vs VALUED NATURALS
Nutrition comparison per 100 g serving
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TRIPLE NUT MIX ALMONDS wins in 5 out of 10 nutrient categories
TRIPLE NUT MIX ALMONDS: 5
vs
VALUED NATURALS: 3
(2 ties)
Overview
| Nutrient | TRIPLE NUT MIX ALMONDS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 600 cal | 700 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 30 g | 10 g | |
| Fat | 43.3 g | 66.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE NUT MIX ALMONDS | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE NUT MIX ALMONDS | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Sodium, Na | 350 MG | 0 MG |