TRIPLE NUT MIX ALMONDS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 5 out of 11 nutrient categories
TRIPLE NUT MIX ALMONDS: 4
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | TRIPLE NUT MIX ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 465 cal | |
| Protein | 20 g | 14.0 g | |
| Carbs | 30 g | 41.9 g | |
| Fat | 43.3 g | 30.2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE NUT MIX ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE NUT MIX ALMONDS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 4.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 674 MG | |
| Sodium, Na | 350 MG | 0 MG |