TRIPLE BERRY CUSTOM MILLED OATMEAL vs ORGANIC PUMPKIN RAISIN CRUNCH CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY CUSTOM MILLED OATMEAL wins in 6 out of 11 nutrient categories
TRIPLE BERRY CUSTOM MILLED OATMEAL: 6
vs
ORGANIC PUMPKIN RAISIN CRUNCH CEREAL: 3
(2 ties)
Overview
| Nutrient | TRIPLE BERRY CUSTOM MILLED OATMEAL | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calories | 351 cal | 382 cal | |
| Protein | 12.2 g | 10.9 g | |
| Carbs | 66.2 g | 72.7 g | |
| Fat | 4.7 g | 8.2 g | |
| Fiber | 8.1 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY CUSTOM MILLED OATMEAL | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY CUSTOM MILLED OATMEAL | ORGANIC PUMPKIN RAISIN CRUNCH CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Potassium, K | 739 MG | 0 MG | |
| Sodium, Na | 257 MG | 273 MG |