TRI COLORED QUINOA vs ROUNDY'S
Nutrition comparison per 100 g serving
Ad 468x60
ROUNDY'S wins in 5 out of 10 nutrient categories
TRI COLORED QUINOA: 4
vs
ROUNDY'S: 5
(1 ties)
Overview
| Nutrient | TRI COLORED QUINOA | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 550 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 66.7 g | 17.5 g | |
| Fat | 5 g | 45 g | |
| Fiber | 13.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI COLORED QUINOA | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | TRI COLORED QUINOA | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 15.6 MG | 14.9 MG | |
| Sodium, Na | 0 MG | 12 MG |