TRI COLORED QUINOA vs DELLA NATURA
Nutrition comparison per 100 g serving
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DELLA NATURA wins in 5 out of 10 nutrient categories
TRI COLORED QUINOA: 3
vs
DELLA NATURA: 5
(2 ties)
Overview
| Nutrient | TRI COLORED QUINOA | DELLA NATURA | Winner |
|---|---|---|---|
| Calories | 367 cal | 349 cal | |
| Protein | 16.7 g | 14.0 g | |
| Carbs | 66.7 g | 62.8 g | |
| Fat | 5 g | 4.7 g | |
| Fiber | 13.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI COLORED QUINOA | DELLA NATURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRI COLORED QUINOA | DELLA NATURA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 15.6 MG | 6.3 MG | |
| Sodium, Na | 0 MG | 23 MG |