TREMOCOS vs HARMONS

Nutrition comparison per 100 g serving

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TREMOCOS wins in 6 out of 10 nutrient categories

TREMOCOS: 6 vs HARMONS: 2 (2 ties)

Overview

Nutrient	TREMOCOS	HARMONS	Winner
Calories	62 cal	92 cal
Protein	10 g	6.2 g
Carbs	3.9 g	17.7 g
Fat	0.8 g	0.4 g
Fiber	10.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	TREMOCOS	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TREMOCOS	HARMONS
Calcium, Ca	62 MG	31 MG
Iron, Fe	1.1 MG	1.4 MG
Sodium, Na	1,131 MG	277 MG

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