TRAPPEY'S vs WHOLE BABY CORN
Nutrition comparison per 100 g serving
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TRAPPEY'S wins in 8 out of 12 nutrient categories
TRAPPEY'S: 8
vs
WHOLE BABY CORN: 2
(2 ties)
Overview
| Nutrient | TRAPPEY'S | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calories | 21 cal | 26 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 4.1 g | 5.2 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 3.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAPPEY'S | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRAPPEY'S | WHOLE BABY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 112 MG | 70 MG | |
| Sodium, Na | 372 MG | 226 MG |