TRAIL MIX vs SO FIT

Nutrition comparison per 100 g serving

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SO FIT wins in 6 out of 10 nutrient categories

TRAIL MIX: 1 vs SO FIT: 6 (3 ties)

Overview

Nutrient	TRAIL MIX	SO FIT	Winner
Calories	500 cal	500 cal	Tie
Protein	14.3 g	35.7 g
Carbs	42.9 g	25 g
Fat	35.7 g	32.1 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRAIL MIX	SO FIT	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	TRAIL MIX	SO FIT
Calcium, Ca	71 MG	143 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	304 MG	714 MG

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