TRAIL MIX vs TROPICAL BANANA CHIPS
Nutrition comparison per 100 g serving
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TROPICAL BANANA CHIPS wins in 5 out of 10 nutrient categories
TRAIL MIX: 4
vs
TROPICAL BANANA CHIPS: 5
(1 ties)
Overview
| Nutrient | TRAIL MIX | TROPICAL BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 487 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 46.7 g | 53.9 g | |
| Fat | 30 g | 28.2 g | |
| Fiber | 6.7 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | TROPICAL BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | TRAIL MIX | TROPICAL BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 2.8 MG | |
| Sodium, Na | 200 MG | 231 MG |