TRAIL MIX vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 6 out of 10 nutrient categories
TRAIL MIX: 2
vs
LEHI VALLEY TRADING CO: 6
(2 ties)
Overview
| Nutrient | TRAIL MIX | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 56.7 g | 26.7 g | |
| Fat | 23.3 g | 46.7 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TRAIL MIX | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 17 MG | 400 MG |