TRAIL MIX vs AHOLD
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 8 out of 15 nutrient categories
TRAIL MIX: 8
vs
AHOLD: 5
(2 ties)
Overview
Vitamins
| Vitamin | TRAIL MIX | AHOLD | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRAIL MIX | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Magnesium, Mg | 200 MG | 0 MG | |
| Phosphorus, P | 333 MG | 0 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 200 MG | 446 MG |