TRADITIONAL VEGETABLE FRIED RICE vs RALEY'S
Nutrition comparison per 100 g serving
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TRADITIONAL VEGETABLE FRIED RICE wins in 6 out of 12 nutrient categories
TRADITIONAL VEGETABLE FRIED RICE: 6
vs
RALEY'S: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL VEGETABLE FRIED RICE | RALEY'S | Winner |
|---|---|---|---|
| Calories | 179 cal | 167 cal | |
| Protein | 4.3 g | 1.8 g | |
| Carbs | 27.9 g | 20.2 g | |
| Fat | 5 g | 8.8 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL VEGETABLE FRIED RICE | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL VEGETABLE FRIED RICE | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 336 MG | 333 MG |