TRADITIONAL SALSA vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SALSA wins in 5 out of 10 nutrient categories
TRADITIONAL SALSA: 5
vs
WEIS QUALITY: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL SALSA | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 30 cal | 179 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.1 g | 7.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SALSA | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 75 MG |
Minerals
| Mineral | TRADITIONAL SALSA | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 727 MG | 607 MG |