TRADITIONAL REDUCED FAT FETA CHUNK CHEESE vs PIMENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL REDUCED FAT FETA CHUNK CHEESE wins in 5 out of 10 nutrient categories
TRADITIONAL REDUCED FAT FETA CHUNK CHEESE: 5
vs
PIMENTO CHEESE SPREAD: 1
(4 ties)
Overview
| Nutrient | TRADITIONAL REDUCED FAT FETA CHUNK CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 400 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 12.5 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL REDUCED FAT FETA CHUNK CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL REDUCED FAT FETA CHUNK CHEESE | PIMENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 267 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 733 MG |