TRADITIONAL LAVASH ROLL-UPS vs LARGE BURRITO
Nutrition comparison per 100 g serving
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TRADITIONAL LAVASH ROLL-UPS wins in 8 out of 11 nutrient categories
TRADITIONAL LAVASH ROLL-UPS: 8
vs
LARGE BURRITO: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL LAVASH ROLL-UPS | LARGE BURRITO | Winner |
|---|---|---|---|
| Calories | 233 cal | 296 cal | |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 41.9 g | 49.3 g | |
| Fat | 4.7 g | 8.5 g | |
| Fiber | 9.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL LAVASH ROLL-UPS | LARGE BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | TRADITIONAL LAVASH ROLL-UPS | LARGE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 113 MG | |
| Iron, Fe | 2.3 MG | 3.8 MG | |
| Potassium, K | 26 MG | 0 MG | |
| Sodium, Na | 628 MG | 592 MG |