TRADITIONAL FRIED PORK SKINS vs TANGLED TREE
Nutrition comparison per 100 g serving
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TANGLED TREE wins in 5 out of 10 nutrient categories
TRADITIONAL FRIED PORK SKINS: 4
vs
TANGLED TREE: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL FRIED PORK SKINS | TANGLED TREE | Winner |
|---|---|---|---|
| Calories | 571 cal | 542 cal | |
| Protein | 50 g | 18.6 g | |
| Carbs | 0 g | 37.3 g | |
| Fat | 35.7 g | 39.0 g | |
| Fiber | 0 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FRIED PORK SKINS | TANGLED TREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | TRADITIONAL FRIED PORK SKINS | TANGLED TREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 2,143 MG | 661 MG |