TRADITIONAL CRUMBLED FETA CHEESE vs CHOCOLATE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL CRUMBLED FETA CHEESE wins in 6 out of 10 nutrient categories
TRADITIONAL CRUMBLED FETA CHEESE: 6
vs
CHOCOLATE CREAM CHEESE SPREAD: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL CRUMBLED FETA CHEESE | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 314 cal | |
| Protein | 21.4 g | 5.7 g | |
| Carbs | 7.1 g | 37.1 g | |
| Fat | 14.3 g | 17.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL CRUMBLED FETA CHEESE | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL CRUMBLED FETA CHEESE | CHOCOLATE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 171 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,214 MG | 257 MG |