TRADITIONAL BREADSTICKS vs SPROUTED MULTIGRAIN & SEED SANDWICH BREAD
Nutrition comparison per 100 g serving
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SPROUTED MULTIGRAIN & SEED SANDWICH BREAD wins in 5 out of 11 nutrient categories
TRADITIONAL BREADSTICKS: 3
vs
SPROUTED MULTIGRAIN & SEED SANDWICH BREAD: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL BREADSTICKS | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 250 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 73.3 g | 44.4 g | |
| Fat | 5 g | 4.2 g | |
| Fiber | 3.3 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL BREADSTICKS | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL BREADSTICKS | SPROUTED MULTIGRAIN & SEED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 444 MG |