TRADITIONAL A SAVORY MIX OF BREAD SQUIGGLES vs UNCURED PEPPERONI TURKEY STICKS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL A SAVORY MIX OF BREAD SQUIGGLES wins in 8 out of 18 nutrient categories
TRADITIONAL A SAVORY MIX OF BREAD SQUIGGLES: 8
vs
UNCURED PEPPERONI TURKEY STICKS: 6
(4 ties)
Overview
| Nutrient | TRADITIONAL A SAVORY MIX OF BREAD SQUIGGLES | UNCURED PEPPERONI TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 448 cal | 250 cal | |
| Protein | 6.9 g | 35.7 g | |
| Carbs | 72.4 g | 7.1 g | |
| Fat | 12.1 g | 10.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL A SAVORY MIX OF BREAD SQUIGGLES | UNCURED PEPPERONI TURKEY STICKS | Winner |
|---|---|---|---|
| Folate, total | 197 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL A SAVORY MIX OF BREAD SQUIGGLES | UNCURED PEPPERONI TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 8.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 724 MG | 821 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |