TRADER JOE'S vs LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 10 nutrient categories
TRADER JOE'S: 6
vs
LONG GRAIN BROWN RICE: 3
(1 ties)
Overview
| Nutrient | TRADER JOE'S | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 354 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 78.6 g | 66.7 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.5 MG | |
| Sodium, Na | 667 MG | 0 MG |