TRADER JOE'S vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 7 out of 13 nutrient categories
TRADER JOE'S: 4
vs
PRIVATE SELECTION: 7
(2 ties)
Overview
| Nutrient | TRADER JOE'S | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 268 cal | 263 cal | |
| Protein | 10.7 g | 7.9 g | |
| Carbs | 51.8 g | 50 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 5.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Sodium, Na | 464 MG | 605 MG |