TRADER JOE'S vs BUTTER SANDWICH BUNS
Nutrition comparison per 100 g serving
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BUTTER SANDWICH BUNS wins in 7 out of 12 nutrient categories
TRADER JOE'S: 3
vs
BUTTER SANDWICH BUNS: 7
(2 ties)
Overview
| Nutrient | TRADER JOE'S | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 268 cal | 267 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 46.4 g | 51.7 g | |
| Fat | 5.4 g | 3.3 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADER JOE'S | BUTTER SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 83 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 429 MG | 433 MG |