TRADER JOE'S vs YOUNG SWEET CORN IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
YOUNG SWEET CORN IN BRINE: 3
(2 ties)
Overview
| Nutrient | TRADER JOE'S | YOUNG SWEET CORN IN BRINE | Winner |
|---|---|---|---|
| Calories | 35 cal | 31 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 6 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | YOUNG SWEET CORN IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | YOUNG SWEET CORN IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 384 MG |