TRADER JOE'S vs LOW FAT PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT PEANUTS wins in 4 out of 10 nutrient categories
TRADER JOE'S: 3
vs
LOW FAT PEANUTS: 4
(3 ties)
Overview
| Nutrient | TRADER JOE'S | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 473 cal | |
| Protein | 23.3 g | 35 g | |
| Carbs | 16.7 g | 25.3 g | |
| Fat | 50 g | 34 g | |
| Fiber | 13.3 g | 13.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | TRADER JOE'S | LOW FAT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Sodium, Na | 383 MG | 383 MG | Tie |