TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL vs SWEETENED MULTI-GRAIN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL wins in 9 out of 19 nutrient categories
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL: 9
vs
SWEETENED MULTI-GRAIN CEREAL: 7
(3 ties)
Overview
| Nutrient | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 385 cal | Tie |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 84.6 g | 87.2 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 19.2 MG | 5.1 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.9 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | SWEETENED MULTI-GRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 17.3 MG | 13.9 MG | |
| Phosphorus, P | 0 MG | 103 MG | |
| Potassium, K | 154 MG | 103 MG | |
| Sodium, Na | 731 MG | 462 MG | |
| Zinc, Zn | 14.4 MG | 3.9 MG |