TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL vs TROPICAL PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL wins in 8 out of 18 nutrient categories
TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL: 8
vs
TROPICAL PINEAPPLE: 7
(3 ties)
Overview
| Nutrient | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 409 cal | 385 cal | |
| Protein | 4.6 g | 5.1 g | |
| Carbs | 86.4 g | 87.2 g | |
| Fat | 4.6 g | 3.9 g | |
| Fiber | 2.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 18.2 MG | 10.3 MG | |
| Riboflavin | 1.5 MG | 0.9 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 1.8 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.5 MG |
Minerals
| Mineral | TOUCHDOWN CRUNCH SWEETENED CORN & OAT CEREAL | TROPICAL PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 16.4 MG | 11.5 MG | |
| Potassium, K | 159 MG | 154 MG | |
| Sodium, Na | 727 MG | 538 MG | |
| Zinc, Zn | 13.6 MG | 0 MG |