TOSTITOS vs AVOCADO SALSA MINI CUPS
Nutrition comparison per 100 g serving
Ad 468x60
AVOCADO SALSA MINI CUPS wins in 5 out of 11 nutrient categories
TOSTITOS: 4
vs
AVOCADO SALSA MINI CUPS: 5
(2 ties)
Overview
| Nutrient | TOSTITOS | AVOCADO SALSA MINI CUPS | Winner |
|---|---|---|---|
| Calories | 156 cal | 88 cal | |
| Protein | 3.1 g | 1.8 g | |
| Carbs | 6.3 g | 7.0 g | |
| Fat | 12.5 g | 7.0 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTITOS | AVOCADO SALSA MINI CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTITOS | AVOCADO SALSA MINI CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 351 MG | |
| Sodium, Na | 625 MG | 439 MG |