TOSTADA BOWLS vs DELICIOUS TOSTADAS BOTANERAS
Nutrition comparison per 100 g serving
Ad 468x60
DELICIOUS TOSTADAS BOTANERAS wins in 6 out of 10 nutrient categories
TOSTADA BOWLS: 2
vs
DELICIOUS TOSTADAS BOTANERAS: 6
(2 ties)
Overview
| Nutrient | TOSTADA BOWLS | DELICIOUS TOSTADAS BOTANERAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 61.1 g | 73.3 g | |
| Fat | 25 g | 16.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOSTADA BOWLS | DELICIOUS TOSTADAS BOTANERAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOSTADA BOWLS | DELICIOUS TOSTADAS BOTANERAS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 200 MG | |
| Iron, Fe | 2 MG | 2.4 MG | |
| Sodium, Na | 0 MG | 33 MG |