TORTILLAS vs MI TIERRA

Nutrition comparison per 100 g serving

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MI TIERRA wins in 3 out of 10 nutrient categories

TORTILLAS: 1 vs MI TIERRA: 3 (6 ties)

Overview

Nutrient	TORTILLAS	MI TIERRA	Winner
Calories	214 cal	179 cal
Protein	3.6 g	3.6 g	Tie
Carbs	39.3 g	39.3 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	TORTILLAS	MI TIERRA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TORTILLAS	MI TIERRA	Winner
Calcium, Ca	143 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	0 MG	36 MG

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