TORTILLA CHIPS vs LA LUZ
Nutrition comparison per 100 g serving
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LA LUZ wins in 6 out of 10 nutrient categories
TORTILLA CHIPS: 3
vs
LA LUZ: 6
(1 ties)
Overview
| Nutrient | TORTILLA CHIPS | LA LUZ | Winner |
|---|---|---|---|
| Calories | 1,154 cal | 523 cal | |
| Protein | 23.1 g | 10 g | |
| Carbs | 182.1 g | 56.7 g | |
| Fat | 38.5 g | 26.7 g | |
| Fiber | 5.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIPS | LA LUZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | TORTILLA CHIPS | LA LUZ | Winner |
|---|---|---|---|
| Calcium, Ca | 385 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Sodium, Na | 179 MG | 653 MG |