TORTILLA CHIP vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 5 out of 10 nutrient categories
TORTILLA CHIP: 2
vs
SHOPRITE: 5
(3 ties)
Overview
| Nutrient | TORTILLA CHIP | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 464 cal | 355 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 57.1 g | 74.2 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 10.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA CHIP | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA CHIP | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 286 MG | 1,419 MG |