TORTILLA BLANCA vs WHEAT CARB CHOPPER TORTILLAS
Nutrition comparison per 100 g serving
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WHEAT CARB CHOPPER TORTILLAS wins in 6 out of 11 nutrient categories
TORTILLA BLANCA: 2
vs
WHEAT CARB CHOPPER TORTILLAS: 6
(3 ties)
Overview
| Nutrient | TORTILLA BLANCA | WHEAT CARB CHOPPER TORTILLAS | Winner |
|---|---|---|---|
| Calories | 190 cal | 194 cal | |
| Protein | 4 g | 11.1 g | |
| Carbs | 42 g | 19.4 g | |
| Fat | 2 g | 6.9 g | |
| Fiber | 4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA BLANCA | WHEAT CARB CHOPPER TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORTILLA BLANCA | WHEAT CARB CHOPPER TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 217 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 722 MG |