TORN & GLASSER vs GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 10 nutrient categories
TORN & GLASSER: 5
vs
GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | TORN & GLASSER | GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 467 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 45.7 g | 70 g | |
| Fat | 34.3 g | 20 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 157 MG | 33 MG |