TORN & GLASSER vs SECOND NATURE
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 5 out of 11 nutrient categories
TORN & GLASSER: 5
vs
SECOND NATURE: 3
(3 ties)
Overview
| Nutrient | TORN & GLASSER | SECOND NATURE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.5 g | 14.3 g | |
| Carbs | 40 g | 50 g | |
| Fat | 35 g | 32.5 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | SECOND NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | SECOND NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 200 MG | 107 MG |