TOPS vs DORSET CEREALS
Nutrition comparison per 100 g serving
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TOPS wins in 6 out of 10 nutrient categories
TOPS: 6
vs
DORSET CEREALS: 2
(2 ties)
Overview
| Nutrient | TOPS | DORSET CEREALS | Winner |
|---|---|---|---|
| Calories | 455 cal | 309 cal | |
| Protein | 9.1 g | 5.5 g | |
| Carbs | 72.7 g | 74.6 g | |
| Fat | 14.6 g | 1.8 g | |
| Fiber | 7.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | DORSET CEREALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | DORSET CEREALS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 109 MG | 36 MG |