TOPS vs COCONUT CARAMEL GRANOLA
Nutrition comparison per 100 g serving
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COCONUT CARAMEL GRANOLA wins in 6 out of 12 nutrient categories
TOPS: 3
vs
COCONUT CARAMEL GRANOLA: 6
(3 ties)
Overview
| Nutrient | TOPS | COCONUT CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Calories | 455 cal | 442 cal | |
| Protein | 9.1 g | 7.7 g | |
| Carbs | 72.7 g | 73.1 g | |
| Fat | 14.6 g | 13.5 g | |
| Fiber | 7.3 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | COCONUT CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOPS | COCONUT CARAMEL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 38 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 109 MG | 269 MG |