TOPS vs UNSALTED VEGGIE SNAX
Nutrition comparison per 100 g serving
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TOPS wins in 4 out of 10 nutrient categories
TOPS: 4
vs
UNSALTED VEGGIE SNAX: 3
(3 ties)
Overview
| Nutrient | TOPS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Calories | 335 cal | 464 cal | |
| Protein | 2.5 g | 3.6 g | |
| Carbs | 47.5 g | 78.6 g | |
| Fat | 15 g | 17.9 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 0 MG |