TOPS vs PEAS

Nutrition comparison per 100 g serving

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PEAS wins in 5 out of 10 nutrient categories

TOPS: 2 vs PEAS: 5 (3 ties)

Overview

Nutrient	TOPS	PEAS	Winner
Calories	335 cal	414 cal
Protein	2.5 g	21.4 g
Carbs	47.5 g	64.3 g
Fat	15 g	10.7 g
Fiber	5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	TOPS	PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TOPS	PEAS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	21.2 MG
Sodium, Na	190 MG	632 MG

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