TOPS vs HILL COUNTRY FARE
Nutrition comparison per 100 g serving
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TOPS wins in 5 out of 10 nutrient categories
TOPS: 5
vs
HILL COUNTRY FARE: 2
(3 ties)
Overview
| Nutrient | TOPS | HILL COUNTRY FARE | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 16.7 g | 16 g | |
| Fat | 50 g | 52 g | |
| Fiber | 13.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | HILL COUNTRY FARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | HILL COUNTRY FARE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 320 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |