TOP SLICED HOT DOG BUNS vs WHOLE GRAIN WHEAT BREAD
Nutrition comparison per 100 g serving
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TOP SLICED HOT DOG BUNS wins in 7 out of 13 nutrient categories
TOP SLICED HOT DOG BUNS: 7
vs
WHOLE GRAIN WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | TOP SLICED HOT DOG BUNS | WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 233 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 47.6 g | 48.8 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 2.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOP SLICED HOT DOG BUNS | WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOP SLICED HOT DOG BUNS | WHOLE GRAIN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 233 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 476 MG | 326 MG |